Photo Courtesy of The Ranch at Live Oak/Malibu
The Ranch at Live Oak/Malibu, rated #2 World’s Best Destination Spa by Travel + Leisure, is launching a new satellite program at the Four Seasons Westlake Village known as The Ranch 4.0. The condensed version of the weeklong diet and exercise retreat is a four-day program featuring 8-10 hours per day of rigorous exercise including four hours of morning mountain hiking. In the afternoon participants will partake in a number of classes such as core and ab work, weights, body toning and sculpting, daily group yoga sessions and a daily massage.
The program also includes diagnostic fitness testing through a BOD POD body composition assessment and a VO2 Metabolic test (unlike the original 7-day program). The program allows guests to take advantage of the special tools and features available at the California Health & Longevity Institute on the Four Seasons Property, as well as add on other special services for additional fees, including medical testing and evaluation, dermatology, acupuncture, hypnotherapy, spa treatments and energy healing.