Photo Courtesy of InterContinental London Park Lane

Travelers looking to stay fit while on vacation can now head to the InterContinental London Park Lane for the new Insider Wellness Experience. In partnership with acclaimed wellness expert Elizabeth Peyton Jones, author of Eat Yourself Young. Jones has worked with clients like actress Thandie Newton to show that small changes can make a big difference. According to the program, "The experience begins before guests even arrive by submitting a photo of their refrigerator’s contents to Elizabeth for review. After assessing the guests’ eating habits, an in-person evaluation is performed in the VIP room of Spa InterContinental where each guest will receive a completely customized two-week holistic detoxification program designed to target their individual needs. The program is concluded with a two-week follow up call with Elizabeth to discuss the guests’ experiences and how to continue living their new, healthier lives."